Gluten Free Baked Oat Flour Doughnuts
Who says doughnuts can't be healthy? We certainly didn't! Crafted with gut-loving oats, omega-packed hemp seeds, and sweetened with unrefined brown sugar these doughnuts are light, indulgent, and full of low glycemic, slow-releasing energy.
35g Hemp hearts
35g Pumpkin Seeds
70g Dried cranberries
170g Plain Flour
1 tbsp Baking Powder
½ tsp Salt
95g Amisa Pure Porridge Oats
3 tbsp avocado oil
1 Egg
35g Greek yoghurt
60ml Water
95g Brown Sugar
Preheat oven to 350º F. Spray doughnut trays with cooking spray.
- Combine greek yogurt and water in a bowl, and set aside.
- In a large bowl, combine ALL the DRY ingredients.
- In a smaller bowl, combine ALL the WET ingredients.
- Add the yogurt/water mixture to this bowl.
- Pour the wet ingredients into the dry ingredients, and stir to combine.
- Fill the piping bag with batter.
- Pipe into each donut into the trays
- Bake for 12-15 minutes until perfectly cooked.
- Remove from oven and allow to cool before dusting with icing sugar (optional)