Zero-Waste Gluten Free Vegetable Fritters
1 tbsp olive oil
1 carrot shredded, or finely chopped
1 courgette shredded, or finely chopped
1 pepper shredded, or finely chopped
3 spring onions chopped
1 large garlic clove crushed
2 tsp spice mix of choice
Salt & pepper to taste
Handful fresh coriander
50g Amisa Chickpea Flour
75ml water
1 tbsp oil for frying
- In a pan, heat a tbsp of olive oil and add in your shredded vegetables, onions and garlic, along with your spices and seasoning to taste.
- Cook all the vegetables for 5 minutes until slightly softened. Once this is done, remove it from heat and fold in the coriander.
- In a large bowl, combine the gluten free flour and water together to create a pancake-like consistency.
- Once fully mixed, fold in the vegetables, creating the fritters mix.
- Next, heat up a pan with a dash of olive oil and scoop a dollop of the mixture into the pan, flattening and flipping on each side after 2-3 minutes.
- Finally, once the fritters have been cooked, you are ready to serve the fritters with a side of vegan mayonnaise. Enjoy!