Baked Green Falafel Bites with Spicy Mint Tahini Dip


For the Falafel:

1x 160g pack of Amisa Falafel Mix

150g pistachios, shells removed and chopped

15g fresh mint, chopped

15g fresh dill, chopped


For the Spicy Mint Tahini Dip:

120g tahini

15g fresh mint

2 tbsp fresh lemon juice

1 tsp maple syrup

1 clove garlic

1 small jalapeño, seeds removed

1/2 tsp salt

3 tbsp water

To serve:


  1. Preheat the oven to 200/180C fan and line a large baking tray with parchment paper.
  2. Add the chopped pistachios, mint and dill to a bowl with the falafel mix and stir to combine. 
  3. Combine the mix with 200ml boiling water, stir and set aside for 15 minutes.
  4. Meanwhile, add the tahini, mint, lemon juice, maple syrup, garlic, jalapeño and salt to a food processor, and blend until smooth. Add 1 tbsp water at a time until you reach a thin consistency. 
  5. Mould the falafel mixture into 15 even-sized balls. Place on the baking tray, then place in the oven to bake for 20 mins.
  6. Serve the falafel balls with the spicy tahini sauce as a quick and easy, naturally gluten free starter or side. 


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